Xco stands for Extreme core and is the ultimate abs and back training. And Xco is accessible for everyone.

The Xco's (tubes filled with sand) have different sizes and weights, so you can enter at your own level, and make the workout as touch as you want!

A workout with our Xco-trainer means Intense core training. Stronger muscles, better shape, burning calories, improve your stability and flexibility and a lot of fun!

Periodentire year
Membership typeall-in membership
RatesGo to Membership & Prices